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Vulnerability is a path to Connection

"Real fearlessness is the product of tenderness. It comes from letting the world tickle your heart, your raw and beautiful heart. You are willing to open up, without resistance or shyness, and face the world. You are willing to share your heart with others." - Chogyam Trungpa, Shambala: The Sacred Path of the Warrior

Fear of vulnerability is one of the main obstacles to inner freedom. Part of the fear is internal, a message that there is something wrong with us if we show emotion. Part...

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