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Vulnerability is a path to Connection

"Real fearlessness is the product of tenderness. It comes from letting the world tickle your heart, your raw and beautiful heart. You are willing to open up, without resistance or shyness, and face the world. You are willing to share your heart with others." - Chogyam Trungpa, Shambala: The Sacred Path of the Warrior

Fear of vulnerability is one of the main obstacles to inner freedom. Part of the fear is internal, a message that there is something wrong with us if we show emotion. Part...

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LIFE AS A LABYRINTH WALK

Sacred, simple and full of wandering twists and turns.

In the last 05 days, I started sensing the spiralling within. Feeling a bit overwhelmed with the various initiated projects and yet, no progress.

I could sense the tightening of the shoulders, a restricted breath, and tightness on the side of my front neck. Most importantly I am noticing the blockage in my throat, which for me, is a sign that I am not admitting something to myself and I am berrying myself under a pile of work to avoid...

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