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Vulnerability is a path to Connection

"Real fearlessness is the product of tenderness. It comes from letting the world tickle your heart, your raw and beautiful heart. You are willing to open up, without resistance or shyness, and face the world. You are willing to share your heart with others." - Chogyam Trungpa, Shambala: The Sacred Path of the Warrior

Fear of vulnerability is one of the main obstacles to inner freedom. Part of the fear is internal, a message that there is something wrong with us if we show emotion. Part...

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THE COST OF DISEMBODIMENT

The distance we live from our body is the distance we live from our self, from our emotional reality.

In the socially manufactured separation of spirit and biology the capacity to feel and sense has been lost. conscience, self-refection, historical memory, imagination, compassion, intuition, energy, and a spiritual truth are less accessible to us when our ability to feel has been trimmed from us. this leads to innumerable problems, including difficulty in building trust, working...

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