It's been almost a year since the thread of a possible retreat design began forming. Since then, I've been leaning into parts only to finding myself shutting down and distancing from them when the frustration that things weren’t progressing started to set in.
Essentially, I was getting frustrated with myself for the lack of progress, as I had given myself a personal deadline to create the retreat, and I wasn't meeting it. I started questioning my abilities and readiness and then...
The distance we live from our body is the distance we live from our self, from our emotional reality.
In the socially manufactured separation of spirit and biology the capacity to feel and sense has been lost. conscience, self-refection, historical memory, imagination, compassion, intuition, energy, and a spiritual truth are less accessible to us when our ability to feel has been trimmed from us. this leads to innumerable problems, including difficulty in building trust, working...
Dignity of life is what we need more of to care, connect and open
The elbow bump has become the new ‘hello’. A wave from afar, the new handshake. We’re living through a time where a simple trip out to the supermarket now involves face masks, gloves, hand-washing and antibacterial gel. Everyone around the world is making a conscious effort to create new habits with the sole purpose of keeping us all safe.
Prior to the Covid-19 era, the term and practice of inclusion was...
Like everyone else, pre-Covid-19, I had in place rituals that helped me stay connected to the world and the people I loved. My life had a structure that helped me work toward the future I wanted to create for myself, it had meaning.
All those rituals helped me feel that I am in control of my life and in-charge of my own destiny. All these rituals made me feel safe, connected and dignified.
Like everyone else, when Covid happen, I felt all kinds of feelings but most importantly, I felt the...
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AMEL MURPHY
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